Although having a massage is definitely relaxing and energizing, its health benefits don’t end there. Targeted therapy of pressing, rubbing and kneading that manipulates certain body parts is also a complementary form of circulation and muscle health treatment. And depending on your health issue, treatment with massage therapy may require only light stroking or more substantial deep pressure techniques on soft tissue.
Massage therapy techniques vary, so using a properly trained therapist is vital to reap desired circulation and muscle health benefits. In addition, a properly trained massage therapist should inquire about your symptoms, any health conditions you suffer and your treatment goals to reduce the risk of any serious side effects. This inquisition should be done before deciding which massage therapy technique to use.
Massage therapy has reported health benefits in concert with standard treatment for a wide range of health conditions. You may want to consider employing its benefits for:
Massage therapy techniques vary, so using a properly trained therapist is vital to reap desired circulation and muscle health benefits. In addition, a properly trained massage therapist should inquire about your symptoms, any health conditions you suffer and your treatment goals to reduce the risk of any serious side effects. This inquisition should be done before deciding which massage therapy technique to use.
Massage therapy has reported health benefits in concert with standard treatment for a wide range of health conditions. You may want to consider employing its benefits for:
- ALS
- TMJ
- sciatica
- anxiety
- arthritis
- scoliosis
- sore muscles
- neuropathy
- radiculopathy
- neck and shoulder pain
- lower back pain
- tendonitis
- headaches
- depression
- stress relief
- chronic pain
- fibromyalgia
- sports injury
- chronic fatigue
- minor back pain
- muscle stiffness
- multiple sclerosis
- asthma, allergy relief
- carpal tunnel syndrome
- myofascial pain syndrome
- immunodeficiency to boost immunity