First off, I want to thank my wonderful clients for all of your kind words and prayers for my father. The last few months have been hectic and stressful as you can imagine. Your understanding and patience these past few months has been very much appreciated as I help him on his road to healing and improved health. It has not been an easy time but I just wanted to say thank you again!
Before I get into the specials and rundown for this month, I wanted to take a moment to reach out. I have learned these past few months, that life is too short. We all know this but we take it for granted. Watching my father's health take a sudden nosedive has been stressful. We all go through these times when life seems to just throw one thing after the next and sometimes, it can be overwhelming. Sometimes, we can get stuck in the stress mode, stuck in the negative thinking and stuck in the sad. There is always a choice on how you wish to handle your day. You can be miserable or you can be thankful for what you have. You can be angry or you can smile. So, my friends, I tell you today, though life may be difficult at times, it is important to always remember that it is also precious. The people in your life that upset you the most are the people that teach you the greatest lessons about yourself and the world. Be grateful. Be grateful to have family and friends that love you and that you love. They may not be perfect but they are yours. Remember, no one is perfect. Not you, not I. We all make mistakes. We all have our lessons to learn and ways we can improve. We all have our rough moments and bad days. We are all struggling in one way or another. Be forgiving. Be patient. Be kind especially to those you find difficult because those are the ones that need it the most. Be grateful you can wake up and have the choice to start your day on a positive note or a negative one. Strive to find a balance and always take care of yourself. Focus on the gift in the moment. That is my new mantra. I wish you all love and peace. I hope you find the small moments in your day to take a few deep breaths and relax. Life is short, focus on the gift in the moment. Namaste.
50 minute Swedish massage for only $45!
That's right, I said $45!
But you have to be on my email list
to get the special coupon code!
So sign up below!
I'll be celebrating spa week all month with this special!
This discount is for appointments booked for October only!
Book one, book five, treat that special someone!
No limit as long as they are booked in the month of October!
Combining pumpkin seed oil and the warming notes of cinnamon essential oil is a nice way to welcome in the new season! They both contain so many health benefits in addition to the ones you receive from a regular massage!
Health Benefits of Pumpkin Seed Oil:
- Anti-inflammatory - especially helpful with arthritis
- Contains Vitamins A & E - great for the skin and hair!
- Promotes good sleep
- Rich in Zinc & Minerals- promotes healthy immune system function
- Contains plant based Omega-3 fats
- Contains Magnesium - great for heart health
- Is the only seed that is Alkaline Forming
- Prevents kidney stone formation
- Stabilizes blood sugar levels
- Improves skin tone
- Anti-aging benefits
- Promotes skin renewal
- Treats hair loss
- Treats dry skin and skin conditions such as eczema, dermatitis and psoriasis
- Contains phytoestrogens which reduce blood pressure
- Contains phytoesterols which reduce LDL cholesterol levels
Health Benefits of Cinnamon Essential Oil:
- Relieves congestion, especially in the lungs
- Improves circulation
- Reduces stiffness in joints and muscles
- Relieves discomfort from menstrual cramping
- Relieves pain
- Relieves depression and anxiety
- Stimulates immune system
I will be offering another new treatment and more specials! Don't miss out!
With Gratitude and Light,